Many people turn to “natural” approaches to improve the environment and take control of their lives. But “natural” doesn’t always mean “safe

Medication for mood My patient told me she knew she was depressed, she’d had this problem before. However, she adamantly did not want to...

Chamomile is a success story There are lots of alternative treatments that have questionable effectiveness. Chamomile isn’t one of them....

Some Anxiety Can be a Good Thing Let me say first that a little bit of anxiety is okay. Lots of times it keeps us doing what we need to...